[ home ] [ rules ] [ ] [ dr / bm / gf / mew / nos / sp ] [ overboard ] [ deeds ] [ bavi ] [ meta ]

/bm/ - Body & Mind

health discussion
Name
Email
Subject
Comment
File
Embed
Password (For file deletion.)

Dreamchan now has a Twitter!
IRC on Rizon in #dreamchan.

File: 1553064314168.jpg (65.18 KB, 710x710, 7c87b365467d2ce6160eaa6314….jpg)

No. 482

Anyone trying to lose weight?

What are you doing? Any progress?

I'm thinking of picking up fasting for at least a month.

No.485

>>482
no sugar, no carbs
not a 'diet', just the easiest way to eat fewer calories
eat yogurt and meat and shit
I stopped eating sugar to help with my acne and I accidentally lost 6kgs in 3 weeks

No.496

Yes! I lost well over 40 pounds last year but managed to gain another 20 over the holidays and through January.

I had gone through some relationship drama over the holidays as well as multiple injuries that kept me from working out.

Since getting back on track with my exercise and diet I've dropped 10 pounds. My goal is to lose another 50 pounds.

No.497

>>496
what are you doing to lose the weight besides exercise?



Delete Post [ ]
[Return]
[ home ] [ rules ] [ ] [ dr / bm / gf / mew / nos / sp ] [ overboard ] [ deeds ] [ bavi ] [ meta ]