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health discussion
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File: 1532808332673.jpg (43.75 KB, 500x411, Holmes.jpg)

No. 376

I don't have problems with alarm but I literally can't get out of bed, I spend hours (yes, hours) in my bed just draydreaming and escaping to a fantasy world
What should I do to stop it?

No.377

File: 1532848295108.png (175.42 KB, 456x676, 9206c94702b95ec8e644f1ef27….png)

>>376
Does it affect you negatively? As in, hindering any daily necessary productivity.

No.381

>>377
It is like a drug, I'm happy in my fantasy world but when I come back to reality, when I realize that all of this things aren't real I feel bad and defeated
Also my body hurt, the inaction affect me and my muscles feel tired

No.400

>>376
I know this.I think you had Maladaptive daydreaming disorder, i have it too.Okay a lil story time: i was bullied through high school(quite relentlessly) and i used daydreaming as a escapism.My grade drastically dropped, i didn't even lived in reality anymore, and even the concept of it was quite blurry for me.I had this alternative universe with my imaginary friends who will protect me and i spend all my time in this fake fantasy.I drew them, wrote stories about them in my notebook.I was totally detached from reality.When i graduated think just became weider .I moved to a new town had friends (i still have them) but my expectio about people were really high because of my daydreams.I have less and less fantasy about my alternative universe since my life became crucially better.
How could you stop it?
Seek a therapist, they helped me a lot.Also improve your life conditons, daydreaming is a form of escapism and its usually roots in lonliness.
All the best for you, sorry for the blogpost.



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