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/bm/ - Body & Mind

health discussion
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No. 1117

The longest streak I've done was about 7-8 days. Even then, I felt positive effects. I can't seem to beat that score.
Any tips?

No.1119

>>1117
I’ve never thought it was a good idea to never relieve yourself in that way. For mental well being, I recommend only occasional masturbation, just not using pornography when you do. (The mind paints a beautiful picture when you concentrate)

No.1120

it would be hard to quit drinking with a hip flask in your pocket. for best results spend as little time alone and stationary as possible. when i worked in forestry i hardly ever mastrubated and i didn't even think about it.

No.1121

>>1119
>The mind paints a beautiful picture when you concentrate
you should try audio porn.

No.1131

>>1117
find something better to do, If your hands are idle they'll go to your dick,

No.1132

Around two weeks. I think it was 12 or 13 days.
It helped me a lot. I didn't go for the 90 day goal but I wanted to 'reset' after quitting pornography as a whole.

In Your Brain on Porn the author argues that often men are led to masturbation not because of their desires but rather because they watch pornography, putting the cart before the mule. I agree. It's a habit rather than a relieving.



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